In 100 g (Grams) of Vitasoy USA, Organic Nasoya Silken Tofu there is 0.9 mg of Iron, Fe.

package grams (g) kilograms (kg) 100 grams (g) ounce pound

Vitasoy USA, Organic Nasoya Silken Tofu

Vitasoy USA, Organic Nasoya Silken Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Organic Nasoya Silken Tofu are listed below.

Water	90.5 g	90.5	g	90.5%
Energy (calorie)	47 kcal	47	kcal
Energy (joule)	198 kJ	198	kJ
Protein	4.8 g	4.8	g	4.8%
Total lipid (fat)	2.5 g	2.5	g	2.5%
Ash	0.8 g	0.8	g	0.8%
Carbohydrate, by difference	1.4 g	1.4	g	1.4%
Fiber, total dietary	0.3 g	0.3	g	0.3%
Sugars, total	0.2 g	0.2	g	0.2%
Calcium, Ca	75 mg	75	mg	0.08%
Iron, Fe	0.9 mg	0.9	mg
Sodium, Na	2 mg	2	mg
Fatty acids, total saturated	0.3 g	0.3	g	0.3%
Fatty acids, total monounsaturated	0.6 g	0.6	g	0.6%
Fatty acids, total polyunsaturated	1.3 g	1.3	g	1.3%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Vitasoy USA, Organic Nasoya Silken Tofu